How To Prepare A Healthy Shamrock Shake.

A healthy shamrock shake is a popular frozen beverage that’s always perfect for spring or summer. It’s a healthy concoction, full of mint, sugar and chocolate ice cream. However, if you’re going to make a Shamrock Shake at home, you have to know how to prepare it without adding harmful ingredients.


The first thing you will need to do is to prepare your ingredients. You will need 3 cups of ice cream, 1/2 cup of milk, 2-3 tablespoons of chocolate syrup (1 Tablespoon if you’re making a smaller amount), 1 teaspoon of vanilla extract, 1/4 cup of sugar and fresh mint leaves. In order to prepare the mint leaves in the shake, you will have to crush them. To do this, grab a handful at a time and press firmly three or four times with the back of a spoon.

Then you will have to blend the ingredients in order to create the shake. For one serving, you will need 1/4 of a cup of crushed mint leaves, 1/2 cup of ice (1 cup for a larger serving), 1/2 cup chocolate syrup, 3 scoops of vanilla ice cream and 1/4 cup milk. You can mix all these ingredients by hand or you can use a blender. The result is going to be pretty much the same either way.

The beverage is going to be minty, sweet and very delicious. It will be the perfect way to cool down on a hot summer day.

After you make it, you might want to garnish the drink with chocolate sprinkles and whipped cream. You also can use any other garnishes that are available at your supermarket.


Healthy shamrock shake is a delicious treat that you can make at home. It’s a perfect drink for any party or get-together. The recipe is simple and it requires only a handful of ingredients that everyone has at home. You will make your own delicious, healthy, minty Shamrock Shake in no time!